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5 must-try chia seed drink recipes to keep you hydrated

New Delhi, April 5 -- Chia seeds have become common in the fitness world. You can always add chia seeds to smoothies, puddings, and baked goods but the simplest way is to have them with water. You can... Read More


Bulgarian split squat: Tone your glutes with this exercise

New Delhi, April 4 -- All fitness enthusiasts love to try a new workout to change their fitness regimen. And if you want to try a new muscle gain exercise, look no further and try incorporating Bulgar... Read More


Milk for hair: Is it healthy or harmful?

New Delhi, April 3 -- People generally spend a lot of money on hair treatments that don't give them the quality of hair they desire. Nowadays, hair treatments are believed to be the most effective way... Read More


How to get periods faster: Try these home remedies

New Delhi, March 31 -- Periods don't arrive on the same date every month. The average duration of your individual menstrual cycle determines the date on which you should get your next period. It is na... Read More


5 DIY face packs to deal with combination skin at home

New Delhi, March 30 -- You may have trouble selecting skin care products if you have combination skin. What works for the oily part of your face may not be good for the dry portion. Combination skin r... Read More


Can using a menstrual cup cause UTI?

New Delhi, March 30 -- A menstrual cup is a popular period product that is reusable and easy to handle. You don't have to worry about stains and leaks while using a menstrual cup. Unlike sanitary pads... Read More


Best face scrubs for sensitive skin: Top 5 picks

New Delhi, March 29 -- Cleansing and moisturising are two essential steps in any beauty routine. A face scrub is an excellent addition to help achieve healthy and beautiful skin. By removing dead cell... Read More


Say ola to oleic acid! Here's why your skin will love it

India, March 29 -- Of late, oleic acid is in the spotlight due to its ability to give a youthful and healthy radiance to the skin. The monounsaturated omega-9 fatty acid is derived from various plant ... Read More


Best water beds for patients: Top 5 picks for you!

New Delhi, March 29 -- Suffering from sleep deprivation due to back pain seems to be quite a common thing for elderly people. But have you ever wondered if the type of bed mattress we sleep in also di... Read More


Does salt intake increase period bloating?

New Delhi, March 28 -- It is common to experience bloating before or during periods. A menstrual cycle can also come with stomach-related problems such as constipation, diarrhea and abdominal cramps. ... Read More